Infant Hand Photo

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Tendon Gliding Exercises

I often ask patients to do “tendon gliding” exercises with their hand therapists.  Below are the positions of the hand during these exercises.  This is not going to be a substitute for you seeing a Certified Hand Therapist, but will guide you during the postoperative period before you start therapy and is here to remind you between therapy sessions.

Tendon Gliding Exercises